Home and Family 5 Reasons to Hug Someone Right Now December 27, 2018 Estimated read time: 2 minutes AdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health. Read Article about "5 Reasons to Hug Someone Right Now"
Home and Family How to Overcome Your Holiday Health Pitfalls November 12, 2018 Estimated read time: 5 minutes Learn how to avoid bad habits and feel your best this season. Read Article about "How to Overcome Your Holiday Health Pitfalls"
Home and Family How to Eat Healthy During the Holidays October 31, 2018 Estimated read time: 2 minutes Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season. Read Article about "How to Eat Healthy During the Holidays"