Learn ways to improve your digestion, including adding fiber to your diet for improved gut health, heart disease prevention and weight management.
Learn more about ashwagandha, including what it does, its risks, benefits and how to properly take it.
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
Learn more about vitamin D deficiency, including its causes, symptoms, treatments and how to boost your levels.
For many, grilling outside is a summer staple. However, it's important to know proper safety tips to keep yourself and your loved ones safe.
Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
In an emergency, everything comes down to how well you're prepared to handle the unexpected before it becomes an emergency.
Don’t risk your health by eating spoiled food. Get our tips to help determine whether the carton of eggs in your fridge is still fresh or worth tossing.
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
