What Happens to Sleepless Adults
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AdventHealth explains why consistent sleep is so important for your whole health.
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
Your child’s back-to-school physical is a great way to start the school year in the healthiest way possible. Know how to prepare and make the most of this annual visit.
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Recent Blogs at AdventHealth Zephyrhills
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Cold or Flu - How to Tell the Difference
Estimated read time:Here are some quick tips to help you know the difference between a cold and the flu and get the right care from the right place in the right time. -
Know the Symptoms of a Heavy Heart
Estimated read time:If you want a healthy heart, one way to get it is to keep your weight in check. Here are some tips to do it the right way. -
Make Your Doctor Visits a Positive Experience
Estimated read time:Improve the experience at your next doctor visit by following these tips. -
New Year’s Resolutions That Work
Estimated read time:This year, make New Year's resolutions that you'll actually keep. Here's how. -
Reduce Your Risk of Pelvic Floor Problems
Estimated read time:Pelvic floor disorders significantly affect the body, mind and spirit of millions of Americans. Find comfort in knowing that you can take steps to lower your risk with these tips. -
The Top Causes of Pain
Estimated read time:Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it. -
What to Expect From Your Cholesterol Test
Estimated read time:It’s important to get your cholesterol checked regularly because high cholesterol causes no symptoms. The only way to know whether you have high cholesterol is by getting a simple blood test. Here's... -
What to Expect From Your Magnetic Resonance Imaging (MRI)
Here are some things to expect before, during, and after the test if your physician recommends a MRI along your health journey.