Test Your Knowledge of Essential Health Screenings for Men
Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
The AdventHealth Blog
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The Effects of Stress and High Cortisol on the Body
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Recent Blogs at AdventHealth Zephyrhills
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How Physical Therapy Can Aid in Stroke Recovery
Estimated read time:Noela Lalime, PT, DPT, explains the effects a stroke has on your body and how physical therapy is one of the best things in your journey to
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Most Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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What to Expect When Getting a COVID-19 Vaccine
Estimated read time:The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Osteopenia and Osteoporosis: Reverse the Signs of Aging
Estimated read time:An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.
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How to Keep Your Bones Healthy
Estimated read time:Bone health is important at every age, but especially as we grow older. Learn what you can do to keep your bones strong and healthy at any stage of life.
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.