Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.
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