How to Overcome Your Holiday Health Pitfalls
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Learn how to avoid bad habits and feel your best this season.
The AdventHealth Blog
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Experiencing Sudden Cardiac Arrest During Sports
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
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The Sunshine Vitamin: Vitamin D Deficiency
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Making the Most of Your Child’s Back-To-School Physical
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Take a Break: Why Rest is the Foundation of Physical Health
Estimated read time:Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...
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Tonight, Stare at the Stars — Not Your Screen
Estimated read time:When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.