Learn why it’s important to get outside to improve your health — body, mind and spirit.
Running gadgets can be irresistible. Technology continues to permeate so many aspects of our lives – and running is no different. Learn how tech can improve your training.
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
Dreading your child’s next shot? Make vaccinations easier on the whole family with advice from AdventHealth.
AdventHealth shares five tips to help you keep your kids cool during the hot summer months.
Falls are one of biggest causes of serious injury and disability. Building your balance and safeguarding your home are two of the best ways to prevent falls.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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