Health Screenings to Schedule for the New Year
Discover health screenings you should consider scheduling for the new year.
The AdventHealth Blog
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5 Science-Backed Habits That Help You Live Longer
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Recent Blogs at AdventHealth Gordon
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.