Healthy Lungs for a Healthy You
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Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.
The AdventHealth Blog
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Experiencing Sudden Cardiac Arrest During Sports
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
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The Sunshine Vitamin: Vitamin D Deficiency
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Making the Most of Your Child’s Back-To-School Physical
Recent Blogs at AdventHealth Central Texas
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What to Expect at a Prostate Screening (It’s Not as Bad as You Think)
Estimated read time:Prostate screenings can seem intimidating when you don’t know what to expect. AdventHealth explains prostate screenings and what they can mean for your health.
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Feeling Stressed? Stretch It Out
Estimated read time:Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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Know How to Safely Drive in Ice and Snow
Estimated read time:Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
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Stay on Top of Your Game When Running in the Off-Season
Estimated read time:Your off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.