Learn more about women's sleep needs, including whether they need more than men, the negative effects of not getting enough and how to improve sleep overall.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.
If you or a loved one have an ADHD diagnosis or suspect you may have ADHD, discover the differences between stimulant and nonstimulant ADHD medications.
Learn seven effective ways to relieve your lower back pain.
Aging looks a lot different for baby boomers than it did for previous generations.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
A new school year can bring a lot of anxiety to our children. Learn best practices to care for your little one’s mental health this school year.
Menopause is a normal life transition. Most people associate it with physical symptoms, but there is more to it. Learn about menopause and mental health.
AI offers many tools that can help you improve your overall well-being and daily life. Here are 5 ways to use AI to better your health and wellness.
New research on Alzheimer’s disease is leading to breakthroughs in tests and treatments — and helping families get better care.
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