4 Ways to Prevent Knee Replacement Surgery
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Knee pain doesn’t always mean knee surgery. AdventHealth offers these tips to prevent knee replacement surgery.
The AdventHealth Blog
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Ultra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Practicing Mindfulness: Benefits of Driving in Silence
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Memory and Meaning as Medicine: How Nostalgia Can Support Your Neurological Health
Recent Blogs
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The Top Causes of Pain
Estimated read time:Some people think pain is just a normal part of aging, but you don’t have to accept pain as part of your life. You can get help to safely treat and manage it.
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Twists and Breaks: Childhood Sports Injuries to Watch For
Estimated read time:Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
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Safety Tips for Running in the Heat
Estimated read time:When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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A Parent’s Guide to Recognizing and Preventing Common Injuries
Estimated read time:Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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Staying in the Game: Helping Your Child Prevent Sports Injuries
Estimated read time:Youth sports injuries are a common cause of emergency room trips, but most are preventable. Here are tips to help keep your child safe on the field or court.
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Staying in the Game: How to Prevent Overuse Injury
Estimated read time:Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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Osteopenia and Osteoporosis: Reverse the Signs of Aging
Estimated read time:An important part of aging is keeping your bones strong and healthy. Learn more risk factors related to low bone mineral density and tips on prevention and management.