Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Stress can have a direct impact on your blood pressure. AdventHealth explains how stress affects your blood pressure and how you can manage it effectively.
The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find...
It’s important to have open and honest communication with kids.
A new physical therapist from AdventHealth Home Care makes all the difference for a patient struggling to make improvements.
Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.
Taking pride in your sports team’s wins doesn’t just make you a fan, it also has been shown to have positive mental health effects. BIRGing, or Basking in Reflected Glory, can be witnessed when you...
Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media feeds. And other times, the "bad news" starts with the thoughts in our heads. No matter the...
Learn a 60-second exercise that can help you relax anytime you need it throughout the day.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.