The AdventHealth Blog

During the coronavirus pandemic, here’s how to get help with grief if you’re struggling with the death of a loved one to COVID-19.

In a few short weeks, the coronavirus pandemic has upended all your children’s usual routines. Here’s how to help children who are stressed by social distancing due to COVID-19.

For many of us, the coronavirus pandemic is a significant source of stress. That’s why it’s important to maintain your mental health during this unpredictable time of COVID-19.

Going stir crazy? To help keep your mind at ease during these difficult days, we’ve compiled a list of activities you can do at home. Get started here.

The coronavirus pandemic is stressful in more ways than more. Try these two ways to cope better: progressive muscle relaxation and guided imagery. Read more here.

It’s common to feel alone and uncertain when physically isolated, but try to focus on ways you can stay connected, both with yourself and others, during a quarantine.

Stress is an inevitable feeling when you feel your health and safety may be threatened, but we have seven tips to help shift your body, mind and spirit toward a more empowered, productive space.