
5 Ways to Get Motivated to Run
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
Here’s what to know about uphill and downhill running and the precautions and benefits of each.
Learn how to navigate flooding risks and food and water safety in the aftermath of severe winter weather.
Avoid the ER this winter; follow these winter driving tips from AdventHealth about how to drive in ice and snow.
Whether you’re picking up a new hobby or working to pick up the pace as you age, the AdventHealth Sports Med and Rehab team can help you prevent injuries and optimize your form.
Learn how to help your kids cope with changing plans over the holidays as the COVID-19 pandemic continues.
Keep the season merry and bright with these tips to balance health and safety with beloved holiday traditions.
Holidays often mean religious gatherings, feasts and celebrations. In our new pandemic reality, some creativity can help make this a memorable holiday season with new virtual traditions.
Running a virtual race can be a safe and convenient alternative to the traditional 5Ks, 10Ks, half marathons and marathons that have been postponed or canceled lately.
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