
Your 2025 Wellness Checklist
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
New research shows more than a hundred strains of bacteria may be living in your microwave. Discover what this could mean for your health.
Fall is a wonderful time to reflect on things you’re grateful for. Get our full list of fall family-friendly activities to support your health this season.
By taking some easy preparation steps ahead of time to assemble an at-home flu kit, you’ll be more prepared if the flu strikes.
Learn more about how to make your workspace more ergonomic, current conditions that may be bad for you and how you can improve your quality of life.
Healthy lungs are essential to help your body function properly. Discover three exercises to help improve your lung capacity.
Learn expert tips about the best sleep positions for GERD.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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