AdventHealth Whole Health Institute
It takes just 5 minutes to make this deliciously healthy dip.
A delicious and healthy take on a classic dessert! This recipe is an easy way to incorporate healthy ingredients without sacrificing the classic brownie taste that everyone loves.
Lentils are an inexpensive plant-based protein that pack in a ton of energy-supportive B-vitamins, appetite-regulating fiber, and blood-building iron. This hearty soup is a delicious and nourishing...
This nutrition-packed dessert comes together effortlessly to provide a delicious contrasting texture between the juicy berries and the crunchy nutty-oat topping. Other berries or chopped fruit like...
This spring pea soup recipe is a delicious and healthy way to welcome the new season. Made with simple, quality ingredients such as frozen peas, leeks, and low-sodium vegetable broth, this soup is...
Red lentils are the creamy base for this soup. The recipe comes together quickly and has lovely East Indian flavors, making a tasty meal for any day of the week or a fine bowl of soup for entertaining...
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
This recipe can be a starter for a fancy winter meal or just a good everyday soup for cold weather. When entertaining, drizzle a little coconut milk in a circle on top of each bowl of soup before...
This Tex-Mex soup is hearty and can easily be made with ingredients from your cupboard or freezer.
These fruit-sweetened bonbons are a simple but tasty treat for adults and kids alike.
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