Recipes

Enjoy this warm, fall treat that's packed with nutrient-dense ingredients.

This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.

This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.

This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.

These muffins are full of fiber and are a great breakfast addition or snack.

Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.

Lentils are an inexpensive plant-based protein that pack in a ton of energy-supportive B-vitamins, appetite-regulating fiber, and blood-building iron. This hearty soup is a delicious and nourishing...

This easy waffle recipe includes sweet potato puree to improve its nutritional profile by adding immune supportive vitamin A. Top with chopped fruit and a dollop of Greek yogurt or smear with almond...