Recipes

Enjoy this warm, fall treat that's packed with nutrient-dense ingredients.

These muffins are full of fiber and are a great breakfast addition or snack.

Oats can be a very comforting and filling meal, especially when balanced with a good combination of nutritious toppings.

This easy waffle recipe includes sweet potato puree to improve its nutritional profile by adding immune supportive vitamin A. Top with chopped fruit and a dollop of Greek yogurt or smear with almond...

These delicious muffins have a bright lemony flavor complemented perfectly by the natural sweetness of raspberries. The muffins are lower glycemic than most muffins since almond flour is used instead...

Healthy but decadent, this crunchy, chocolatey granola is delightful and special enough to serve for breakfast in bed.

These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.

The dark, rich and smoky flavor of black bean spread, the zing of jalapeño and lime-accented fresh tomato salsa, and the comfort food that is scrambled eggs, all wrapped together.