Recent Blogs
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Lifestyle
Hydration 101
Estimated read time: 5 minutesAdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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Lifestyle
5 Reasons Why You Should Know Your Blood Type
Estimated read time: 5 minutesYour blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
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Lifestyle
Heart Health in the Heat of Summer
Estimated read time: 4 minutesStay safe exercising in the summer heat with these tips from AdventHealth.
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Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time: 3 minutesMany hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.