Recent Blogs
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Lifestyle
Is Pickleball Good Exercise?
Estimated read time: 3 minutesIs pickleball good exercise? Learn about the health benefits and injury risks from the Sports Med & Rehab experts at AdventHealth.
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Public Health
The Health Benefits and Risks of Cold Plunges
Estimated read time: 3 minutesAdventHealth experts discuss the health benefits, and potential health risks, of cold plunging, also known as ice baths, cold therapy or ice dipping.
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Lifestyle
Make Space for Your Space Heaters: 5 Tips for Space Heather Safety
Estimated read time: 3 minutesAdventHealth experts offer 5 tips for space heater use to keep you and your loved ones both safe and warm this winter.
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Lifestyle
Extreme Weather: Safety and Preparation Tips
Estimated read time: 4 minutesLearn how extreme weather patterns can impact our well-being, and tips on how to stay safe.
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Health Care
Nutrition Tips to Curb Gas and Bloating
Estimated read time: 5 minutesHaving a bloated stomach is an all-too-common symptom many of our patients are experiencing these days which can feel annoying and uncomfortable. If your tummy frequently feels distended and blah, you...