Recent Blogs
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Health Care
Identifying and Caring for Hernias in Children
Estimated read time: 4 minutesMost people associate hernias with lifting heavy items. But babies, toddlers, young children and teens can develop hernias too. Our experts are here to walk you through the types of hernias, how to...
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Mental Health
What to Talk About in Therapy
Estimated read time: 4 minutesIf you’re thinking about therapy but worried you won't know what to say, don’t let that stop you. We have tips for a smooth first session.
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Exercise and Wellness
Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time: 4 minutesBone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Family and Friends
The Benefits of Boredom for Kids
Estimated read time: 3 minutes“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
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Family and Friends
Helping Your Child Navigate Unhealthy Relationships
Estimated read time: 5 minutesLearn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.