Recent Blogs
-
Mental Health
How Playing a Sport Can Improve Your Mental Health
Estimated read time: 3 minutesPlaying a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
-
Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time: 3 minutesMany hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
-
Sports and Entertainment
Beat the Heat: Hydration Recommendations
Estimated read time: 2 minutesLearn how to keep your family healthy, happy and hydrated as you enjoy your time in the Walt Disney World® theme parks.
-
Health Care
Advice for Caregivers to Care for Themselves
Estimated read time: 3 minutesAs a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
-
Lifestyle
5 Reasons to Hug Someone Right Now
Estimated read time: 2 minutesAdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.