Recent Blogs
-
Health Care
What Causes Tremors?
Estimated read time: 3 minutesTremors are unintentional, uncontrollable rhythmic movements of a limb or part of your body. Keep reading to learn about the different types of tremors, what causes tremors and how to find relief.
-
Family and Friends
The Benefits of Boredom for Kids
Estimated read time: 3 minutes“I’m bored” are two words every parent dreads. Learn how boredom can actually benefit children’s development, and how you can help.
-
Family and Friends
Helping Your Child Navigate Unhealthy Relationships
Estimated read time: 5 minutesLearn from our expert, Dr. Elizondo Vega, about ways you can help your child navigate unhealthy relationships online and in person.
-
Lifestyle
How Much SPF is Enough for Me?
Estimated read time: 3 minutesLearn what you need to know about SPF, including what an SPF number means and how to choose sunscreen that works best for you.
-
Health Care
Six Pillars of Brain Health
Estimated read time: 6 minutesThe brain is the “control center” of the body.