Being a parent, grand-parent and/or caregiver is one of the toughest things a person can do in their lifetime. It is complicated by a world that is filled with never-ending choices, a hurried pace...
Building Rhythm and Resilience Through Whole Person Health
Our world has been turned upside down the past several years. But the reality is, stress is always a factor in today’s busy world which can have negative impacts in your life and health. Join Dr...
Normalize Pleasure: Give Yourself Permission to Feel Good
In this session we will explore the ways we seek pleasure in everyday life. Specifically, we will define boundaries, discuss ways to deepen personal intimacy, and look at ways to increase self...
As a little girl I saw my mother in this state on a regular basis ~ tearing through the house in search of a misplaced item. A cluttered and disorganized home stops life...
Our 25th Anniversary LIV: Living in Vitality Conference will be held Friday, September 30th. Registration will open at 7:30 am; the program will begin promptly at 8:30 am; the conference will end at 4...
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