It's Hurricane Preparedness Week which means it's time to start thinking and planning ahead for hurricane season. Here are some things you can do now to be ready.
What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.
Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.
Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
A summer bucket list details all the things your family wants to try before summer ends. Follow these tips for making your own list.
According to the National Sleep Foundation, around 90 million adult Americans snore. Here's how to know if it's time to see your doctor.
Research suggests that adding superfoods in your diet can help protect your overall health. Check out ideas from AdventHealth on how to include more of these foods in your lifestyle.
It's easy to mistake kids' aches and stiffness for growing pains. But kids can get arthritis too. Are the "growing pains" actually a sign of something more?
Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.
