Recent Blogs
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Recipes
Moroccan Chicken Salad
This delicious chicken salad is made with warm Moroccan-inspired spices like cinnamon, cumin and ginger and comes together in just 20 minutes.
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Health Care
Returning to Sports After an Injury
Estimated read time:If you’re an athlete coping with a sports injury, our rehabilitation experts at AdventHealth will guide you through every stage of your recovery.
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Health Care
The Pros and Cons of Sugar Substitutes
Estimated read time:Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
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Health Care
Stages and Signs of Menopause
Estimated read time:You may experience signs of menopause developing years before it officially happens. Find out what to expect as you make the transition.
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Family and Friends
5 Tips for Infant Heat Safety
Estimated read time:Learn how to keep your baby safe in the heat this summer, including how to dress them, keep them hydrated and what to avoid.
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Health Care
Newborn Screening Tests
Estimated read time:As part of your sweet new baby’s welcome to the world, your health care team will do some small but important newborn screening tests.
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Health Care
Pain vs. Soreness: What’s the Difference?
Estimated read time:Learn when your soreness after exercise is normal and when it might be a sign of injury.
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Health Care
Your Guide to Menopause Supplements
Estimated read time:Menopause symptoms can be more than bothersome for many women. Check out our guide to managing them, from lifestyle changes to dietary supplements.
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Health Care
Check Your Symptoms — What Might Be Ailing You
Estimated read time:It’s sniffles season again. But how can you tell whether you have a cold, the flu or another infection? This symptom guide might point you in the right direction.