Recent Blogs

  • A dad and daughter reading together
    Health Care

    Six Ways to Help Kids Cope With Hurricane Season

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    As frightening as a natural disaster like a Hurricane is for adults, it can be even scarier for our littlest family members. From the upsetting images they see on TV to the stress of preparations in...

  • A senior couple, sitting down and holding hands, consulting a doctor at an appointment.
    Health Care

    Early Detection Makes Great Colon Cancer Care Even Better

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    Surgery to treat colorectal cancer is most effective when it’s caught early. The best way to do that is to get a colonoscopy every 10 years starting at either age 45 or 50 depending on risk factors.

  • A couple playing guitar on the beach.
    Health Care

    New Recommendation: Start Colorectal Cancer Screening at Age 45

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    The American Cancer Society changed its recommendation for colorectal cancer screenings. Find out what this might mean for your whole health.

  • Pregnant woman asking her doctor for advice.
    Health Care

    Foods to Avoid for a Healthy Pregnancy

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    Expecting a baby means a lot of changes, including what you can eat. Learn how to keep you and your baby safe by avoiding these foods during pregnancy.

  • A woman chopping purple cabbage.
    Health Care

    How Healthy Choices Could Decrease Your Dementia Risk

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    Research suggests the lifestyle choices we make now could help us avoid Alzheimer’s and keep our minds sharp for years to come. Learn how to form smart habits that benefit your whole health.

  • A grandfather hiking with his granddaughter.
    Health Care

    10 Easy Ways to Keep Your Lungs Healthy

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    There are many different types of lung disease. Learn how to help prevent them and protect your lung health with 10 simple everyday tips.

  • Running shoes on trail
    Exercise and Wellness

    3 Pointers to Train for Your 5K the Healthy Way

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    To run a 5K, you’ve got to train safely. Refresh your knowledge of training basics to get in shape for your next race.

  • A toddler looks at the snow through a window.
    Health Care

    Make Your Snowstorm Prep Plan

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    AdventHealth share tips to help you and your family prepare for a severe snowstorm.

  • Children wearing backpacks.
    Health Care

    Back-to-School Backpack Safety

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    Backpacks can be tough on kids' backs. Here's how you can help.