Recent Blogs

  • An adult woman rests at home
    Coronavirus Resources

    How Should I Care for Myself If I Have a Preexisting Condition?

    Estimated read time:

    If you have diabetes, heart disease or another medical condition, you’re at higher risk for complications from coronavirus. Here’s what you need to do to protect yourself.

  • A father and his young daughter clean the kitchen
    Coronavirus Resources

    How To Get Your Family Ready for Quarantine

    Estimated read time:

    The outbreak of coronavirus means quarantine and social distancing for many. With schools closing, how can you get your kids ready for an extended time at home?

  • A father talks to his son on the living room couch.
    Coronavirus Resources

    How to Talk With Your Children About Coronavirus

    Estimated read time:

    The novel outbreak of coronavirus has many families wondering how best to explain the pandemic to their children. Learn how to talk, listen and help their anxiety.

  • A family playing chess together.
    Coronavirus Resources

    Keeping Kids Entertained at Home

    Estimated read time:

    With kids out of school and more parents working from home due to coronavirus, families suddenly have a lot of time together. You can help to make it both productive and fun.

  • A man enjoying a cup of tea looking out the window.
    Coronavirus Resources

    Self-Quarantine: When and How to Do It

    Estimated read time:

    Self-quarantine is one way to help prevent the spread of coronavirus. It can protect those in your home — and in your community. Find out who should self-quarantine and how to do it.

  • An adult man talks to his work team using a remote meeting
    Health Care

    Social Distancing: 6 Ways to Be Together While Apart

    Estimated read time:

    Human connection is essential to a healthy, fulfilled life. Stay in touch with loved ones while staying home in six fun ways. Get started here.

  • Man lifting weights at home.
    Coronavirus Resources

    Why and How to Exercise During a Pandemic

    Estimated read time:

    Staying fit keeps healthy and well, so don’t give up on fitness during a pandemic. Here’s how and why to exercise at home. Get started today.

  • A woman with arthritis massages her hand.
    Health Care

    Is Cracking Your Knuckles Really Bad for You?

    Estimated read time:

    Learn more about whether or not cracking your knuckles can have long-term health effects.

  • Mound of fried rice on white surface next to crackers and garnishes
    Recipes

    Recipe for Scrambled Tofu Fried Rice

    Tofu is a great substitute for the egg that you find in regular fried rice, giving the dish a familiar texture.