Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Read for tips on how to keep you and your teammates safe and healthy while playing sports during the pandemic.
Read what we know so far about the long-term effects of COVID-19, including a link to cognitive decline.
Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
More kids in the U.S. have died from COVID-19 in the last year than have died from other illnesses that have had vaccines available, such as the flu or chickenpox.
About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Colorado State University researchers have predicted an above-average season this year, estimating 17 named storms, eight hurricanes and four major hurricanes.
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