5 Science-Backed Habits That Help You Live Longer
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
Discover 5 science-backed habits for healthy aging — from exercise and nutrition to sleep and mental wellness — for a longer, vibrant life.
Food is the fuel that powers us through the moments, experiences and memories of our lives. Discover nutrition tips to support you at your stage of life.
Eating dinner as a family is good for the body, mind and spirit. Make the most out of mealtimes with a few simple tips.
AdventHealth shares the importance of ridding your home of old or expired medications, and explains how to dispose of them safely.
Praying has multiple health benefits. Learn how the simple act of praying can improve your health and help you feel whole.
A visit to a theme park is a once-in-a-lifetime experience. Make it memorable with tips to help children with autism and sensory disorders feel whole.
High blood pressure is a silent killer. AdventHealth helps you understand your risk for hypertension (high blood pressure), and tips on how to lower it.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
AdventHealth offers ideas for self-care.
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