How Does Caffeine Affect Your Heart?
Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
The AdventHealth Blog
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Making the Most of Your Child’s Back-To-School Physical
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How to Stay Active and Well on Vacation at Walt Disney World® Resort
Recent Blogs at AdventHealth Port Charlotte
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8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
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10 Health Benefits of Relaxation, Plus Tips to Help You Unwind
Estimated read time:Taking time to relax not only improves your peace of mind, it also boosts your overall health. Learn a few relaxation techniques to help reduce stress.
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10 Bible Verses to Bring Peace During Stormy Weather
Estimated read time:Here are 10 Bible verses to reflect on when you learn that a big storm is approaching.
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5 Reasons You Should Pray Daily
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
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How Playing a Sport Can Improve Your Mental Health
Estimated read time:Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.