Learn why it’s important to get outside to improve your health — body, mind and spirit.
These eight wellness goals are more realistic than resolutions, and more sustainable, too.
New year’s resolutions aren’t just for adults. Learn how kids can benefit from healthy goals — and how you can support them.
While kidney stones are among the most painful conditions, you can avoid them by following a few practical steps.
Runny nose, coughing, sneezing? Get to the bottom of your congestion. Discover the difference between seasonal allergies and the common cold.
Wondering whether you should send your child to school or keep them home? Here are tips from AdventHealth to help you decide.
When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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