Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.
Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.
Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
Are sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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