Have you ever wondered how the caffeine in your morning cup of Joe affects your heart? Let’s break it down.
Get the latest news on advancements, innovation and whole-person care at AdventHealth.
We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
Diabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
With the New Year still fresh on our minds, use these ideas to help your kids turn healthy living into something fun.
This holiday season, keep your family safe, healthy and out of the emergency room. Follow these tips for avoiding some of the most common holiday mishaps.
Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
Read for advice on when to start potty training, how to start the process, how often little ones should be going potty and signs/symptoms of a UTI infection.
Save time and money by going directly to physical therapy without a physician referral.
Planning ahead and getting your family involved will make the transition easier for everyone.
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