5 Ways to Get Motivated to Run
Estimated read time:
Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
The AdventHealth Blog
Item 1 of 3
Experiencing Sudden Cardiac Arrest During Sports
Learn more about sudden cardiac arrests during sports, including what causes them, why sports are a factor and how to prevent them.
Item 2 of 3
The Sunshine Vitamin: Vitamin D Deficiency
Item 3 of 3
Making the Most of Your Child’s Back-To-School Physical
Recent Blogs at AdventHealth Central Texas
-
-
5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
-
Early Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
-
Should You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
-
8 Realistic, Reachable Wellness Goals
Estimated read time:These eight wellness goals are more realistic than resolutions, and more sustainable, too.
-
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
-
Emergency Prep 101: Communication is Key
Estimated read time:Take time before disaster strikes to establish an Emergency Communication Plan for your family to save you future stress and confusion — and could even save your life.
-
Is It a Mole or Skin Cancer?
Estimated read time:Get to know your moles.
-
Hydration 101
Estimated read time:AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.