How to Overcome Your Holiday Health Pitfalls
Estimated read time:
Learn how to avoid bad habits and feel your best this season.
The AdventHealth Blog
Item 1 of 3
Ultra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
Item 2 of 3
Practicing Mindfulness: Benefits of Driving in Silence
Item 3 of 3
Memory and Meaning as Medicine: How Nostalgia Can Support Your Neurological Health
Recent Blogs
-
-
Take a Break: Why Rest is the Foundation of Physical Health
Estimated read time:Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...
-
How to Eat Healthy During the Holidays
Estimated read time:Here are some dietitian-approved tips from AdventHealth experts to keep your nutrition on track this holiday season.
-
Recognizing a Potential Concussion in Your Teen Athlete
Estimated read time:In the minutes after a teen athlete experiences a concussion, they face a decision: Do they acknowledge that they aren’t feeling right, and potentially get pulled from the game? Or, in an attempt to...
-
Time's Almost Up! Know Your Benefits for Better Health
Estimated read time:Believe it or not, the countdown to the new year has begun. With just a few months left in 2018, there's something you might want to add to your holiday prep list: taking care of your health.
-
How Mindfulness Can Lift Your Spirit Through Anything
Estimated read time:Natural disasters. Illness. Political conflict. Turmoil around the world. General negativity. Some days, bad news seems to be everywhere we look - from our phone and TV screens to our social media...
-
Look on the Brightside With Us
Estimated read time:We are dedicated to helping you and our communities thrive on the quest to whole health. We're focused on being your guide as you take charge and live your best life. And while we might be changing...
-
At the Heart of Caring is Giving Back
Estimated read time:Whole-person care is our promise to you. But we don't stop there, because a commitment to making our communities healthier is at the heart of our caring, too. Giving back is part of our Seventh-day...
-
Pelvic Floor Pressure: What Are Your Options?
Estimated read time:Nearly one-quarter of all U.S. women have some form or pelvic floor disorder. Learn more about ways to find relief.