What You Need to Know About Your Protein Intake
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Learn more about your protein needs, including how much you need per day, if you’re eating too much and how to optimize your intake.
The AdventHealth Blog
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Ultra-Processed Foods: Are They Bad for Your Health?
Ultra-processed foods are convenient, but it’s important to know their effects on your long-term health. Learn more from our AdventHealth experts.
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Practicing Mindfulness: Benefits of Driving in Silence
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Memory and Meaning as Medicine: How Nostalgia Can Support Your Neurological Health
Recent Blogs
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Food Choking Hazards for Babies and Toddlers
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Six Most Common Summer Injuries and How to Prevent Them
Estimated read time:Summer activities also bring more risk of injury. Learn how to prevent six common kinds and how we can care for you if the unexpected happens.
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Keeping Your Kids Safe Around Water
Estimated read time:With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.
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8 Medical Conditions That Affect Men More Than Women
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Recipe for Turkey Taco Bowls
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Pan-Seared Apricot Chicken
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Recipe for Silken Chocolate Mousse
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Dressing Your Baby for Winter
Estimated read time:Learn how to properly dress your baby for the winter months, including the number of layers, how to dress indoors and outdoors and more.