How to Tell if Eggs Are Bad

A Woman Inspects a Cartoon of Eggs in a Grocery Store

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Whether you're trying to reduce food waste or not paying close attention to best-by dates, some foods aren’t worth saving — or worth compromising your health to eat. One of those foods is eggs.

Knowing if eggs have gone bad can help you avoid potentially serious stomach issues, like food poisoning. Keep reading to find the answers to common egg safety questions and learn when to toss them in the garbage.

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5 Ways to Tell if Eggs Are Still Fresh

If you’re unsure whether the carton of eggs in your refrigerator is still fresh, try one of these five methods:

  1. The Egg Float Test

If you’re unfamiliar with the egg float test, it’s a great way to tell if an uncooked egg is fresh without cracking or boiling it. Fill a glass or bowl with cold water and carefully submerge an egg. It will either float, sink while lying flat or sink while standing on one side. Here’s what you need to know about these three possibilities:

  • If it sinks and lies flat: A completely submerged, sunken egg is a sign of a fresh egg.
  • If it sinks but stands on one end: It’s not as fresh, but still fine to eat.
  • If it floats: An egg that floats is not fresh and may be spoiled. Your safest choice is to throw it away or compost it.

The science behind why this test works is quite interesting. Eggs have semipermeable shells, which means air can get through them. Older eggs have had more air penetrate their shells, causing them to float, and as an egg gets older, it eventually rots.

Additionally, rotting eggs release gas that also makes them buoyant. Remember, a floating egg doesn’t always mean it’s rotten, but a rotten egg always floats, and it’s safer not to eat it if you’re unsure.

  1. Check for Odd Smells

Fresh eggs should have a neutral smell, not a strong or pungent odor. If your eggs smell strong, sour or sulfurous, either before or after cracking them, take it as a sign to throw them away. A rotten egg will smell bad regardless of whether it’s cooked or raw.

  1. Carefully Shake the Egg

As an older egg sits and air enters its semipermeable shell, an air sac can form, allowing the egg contents to move freely within the shell. Another way to test for a fresh egg is to hold one close to your ear and shake it. If you hear or feel the liquid moving, it’s a sign of an older egg that may have gone bad. If you don’t hear or feel anything, it means your egg is fresh.

  1. Inspect the Egg’s Shell

The texture of an eggshell can be another clue to an egg’s freshness. Do not use an egg if you notice any cracks on the shell or feel a slimy texture, as these are signs that the egg has been contaminated with bacteria.

  1. Crack the Egg for an Inside Look

If you can’t tell whether an egg may be spoiled by looking at the outside, you can always crack it and look at the color. If the egg white appears to have a green or iridescent tint, take it as a sign of bacteria and throw the egg away. Similarly, avoid using eggs that have black or green spots, as they’re a sign of bacterial or fungal contamination.

We’re Always Here if You Need Us

If you or a family member accidentally eat an egg that’s gone bad, rest assured that help is always nearby. Our AdventHealth Centra Care urgent care centers treat food poisoning and foodborne illnesses and will help you or a loved one feel better faster. Find your nearest AdventHealth urgent care location today.

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