AdventHealth Shawnee Mission Living in Vitality
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
I am a firm believer that everything happens for a reason.
I’m sure this is how I ended up being invited to attend the LIV event last fall in 2022. I was amazed to find out such an event for women...
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
Learn more about emotional wellness and self-care strategies you can implement that will help keep your emotional wellness in check.
Keep reading to learn more about the long-term health risks associated with multiple concussions and how to protect your head.
Taking care of us is a big part of caring for our children. Keep reading as we delve into parents' mental health and how we can best support each other and ourselves.
If you or a loved one have an ADHD diagnosis or suspect you may have ADHD, discover the differences between stimulant and nonstimulant ADHD medications.
Learn seven effective ways to relieve your lower back pain.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
Aging looks a lot different for baby boomers than it did for previous generations.
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