Ginger Lemon Tea
This tea is the perfect “go-to” when a little digestive or immune support is needed.
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Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
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Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
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No-Bake Almond Butter Thumbprint Cookies
These no-bake cookies are delicious and have a healthy twist.
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Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
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Comforting Winter Fruit Compote
This versatile fruit compote is a warm and comforting way to enjoy the natural sweetness of fruits infused with layers of flavor from health-supportive, warming spices, ginger and cinnamon.
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Cranberry Orange Vinaigrette
This recipe is wonderful for the autumn and winter holiday season. It goes great served over everything from fresh salads and wilted greens, to roasted chicken or turkey.
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Living in Vitality Sponsorship
Join some of Kansas City's top companies in supporting LIV. Our goal is to promote, activate and amplify health and wellness for the women of KC.
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Living in Vitality Menu
It is our goal to create a memorable experience throughout the conference. That does not end with our menu selection. Our lunch menu is gluten free.
If you require additional dietary request, those...
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Mediterranean Roasted Salmon and Vegetable Pouches
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
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Whole Roasted Chicken
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
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Meet the Breakout Speakers
We are pleased to welcome our 2024 Breakout Speakers to Living in Vitality. Take a few minutes to read about the amazing speakers and thought leaders we have at this year's conference.
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Living in Vitality FAQs
We invite you to take a few minutes to look through our Frequently Asked Questions.