AdventHealth Shawnee Mission Living in Vitality
There’s another COVID-19 variant making its rounds globally, named XBB.1.16 or Arcturus, which the World Health Organization is currently classifying as “variant under monitoring.” Here’s all you need...
Healthy but decadent, this crunchy, chocolatey granola is delightful and special enough to serve for breakfast in bed.
These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.
Stir-fries are great for using up whatever vegetables are hanging around in the fridge, or as a quick “no-chop” option, you can use a bag of frozen Asian vegetables.
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.