Recent Blogs

  • Bald Man Driving Car
    Health Care

    Practicing Mindfulness: Benefits of Driving in Silence

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    Prioritizing your mental health in our on-the-go society can feel daunting. However, driving in silence is a great way to practice mindfulness.

  • A Physician Prepares to Give a Young Patient a Vaccine
    Health Care

    The Importance of Getting Vaccines Before You Travel

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    Before embarking on your next international adventure, learn about travel vaccines, including why they’re important and common ones to get.

  • A man in a red and black checkered shirt is opening gray curtains in a room with large windows.
    Health Care

    6 Essentials to Know About Bed Bugs

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    Discover what you need to know about bed bugs, including where they hide, how to check for them and what to do if you find them.

  • Family smiling at each other at beach.
    Lifestyle

    Bump-Friendly Babymoons: Comfortable Central Florida Travel While Pregnant

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    You can have a wonderful, stress-free babymoon in the Orlando area by following these travel tips when pregnant.

  • Little girl swimming in pool
    Family and Friends

    Keeping Your Kids Safe Around Water

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    With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.

  • Pink on Parade 5k Runner
    Health Care

    Hernias 101: What You Need to Know

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    Hernias can happen to anyone and are sometimes dangerous. Knowing the symptoms and understanding your risk can help you get the help you need, when you need it.

  • A Patient Speaks with a Provider in an Exam Room of a Medical Practice.
    Health Care

    8 Medical Conditions That Affect Men More Than Women

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    Learn about eight medical conditions that impact men at higher rates, and sometimes more seriously, than women.

  • A Man Uses a Inhaler on a Hike Through Rough Terrain
    Exercise and Wellness

    What You Need To Know About Exercising With Asthma

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    Living with asthma can be difficult. But did you know exercising can help your symptoms? Read our blog to learn more about exercising with asthma.

  • Senior Woman and Man doing pilates together at home.
    Exercise and Wellness

    Pilates for Older Adults: Find Out if It’s Right for You

    Estimated read time:

    Learn more about Pilates for older adults, including its benefits, different exercises and learning if it’s right for you.