Recent Blogs
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Health Care
Therapy Dogs Can Help Relieve Stress When You’re in the Hospital
Estimated read time:Many hospitals now use therapy dogs to help patients feel better (and recover faster). Learn how these dogs soothe the nerves of anxious patients.
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Mental Health
Tidy Up Your Home for Better Mental Health
Estimated read time:Tidying your home may have mental health benefits. Find out how decluttering can reduce stress and improve your mood.
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Exercise and Wellness
How Sleep Affects Your State of Mind
Estimated read time:A good night’s sleep supports your mental health and wellness. Discover all the benefits sleep delivers and how it impacts your mind and mood.
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Mental Health
Talk to Your Doctor About Mental Health
Estimated read time:Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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Mental Health
When Disaster Hits: Healing from Tragedy
Estimated read time:The recent tragedy has touched us all and left many of us wondering what to expect. Even the idea of healing can feel so far away, but there are a few things you can do to help yourself start to find...
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Lifestyle
Can I Eat That? Traveling with Dietary Restrictions
Estimated read time:Tips for staying kosher, vegan, gluten-free or safe from food allergies while on vacation.
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Health Care
Travel Tips for Breastfeeding Moms
Estimated read time:Learn tips for traveling with a baby, TSA guidelines for breast milk, and what resources are available to nursing moms in the Disney theme parks.
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Lifestyle
It Felt Like Home
Estimated read time:During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.
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Lifestyle
It Felt Like Home
Estimated read time:During the last days of his mother’s life, a son is grateful for the AdventHealth East Orlando team who cared for her like family.