Recent Blogs

  • A Patient Greets a Provider in an Exam Room
    Health Care

    10 Different Types of Blood Tests

    Estimated read time:

    What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?

  • Two woman walking together
    Health Care

    Ways to Improve Your Walking Technique

    Estimated read time:

    Learn more about your walking posture, including tips to improve it, the benefits it provides and what you should avoid doing.

  • A family walks together outdoors with their luggage.
    Public Health

    Travel Tips: How to Stay Healthy on the Go

    Estimated read time:

    Learn more about staying healthy before, during and after traveling so you can steer clear of illnesses and maximize your fun.

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2025 Wellness Checklist

    Estimated read time:

    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • An Older Gentleman Rubs a Sore Shoulder While Sitting on His Sofa at Home
    Health Care

    When You Feel It in Your Bones: Managing Arthritis Pain in Colder Weather

    Estimated read time:

    Our rheumatology experts are here with expert tips on effectively managing your arthritis symptoms during winter when temperatures drop.

  • A man using a chainsaw to cut ice.
    Trending Health Stories

    Preventing and Recognizing Hypothermia

    Estimated read time:

    Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.

  • Native American mother and daughter wrapped in a blanket together while outdoors.
    Holidays

    Honoring Native American Heritage Month

    Estimated read time:

    Learn more about Native American contributions to public health and health disparities that impact Native American communities.

  • A Mother and Her Young Daughter Bake in Their Kitchen
    Health Care

    6 Nutrient-Packed Foods to Add to Your Grocery List This Fall

    Estimated read time:

    Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.

  • A woman pressing a button of a microwave.
    Lifestyle

    Are Microwaves Hot Spots for Bacteria?

    Estimated read time:

    New research shows more than a hundred strains of bacteria may be living in your microwave. Discover what this could mean for your health.