Recent Blogs

  • A group of friends holds hands in prayer.
    Lifestyle

    Serving Hands: The Importance of Helping Others

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    Serving our community isn’t just about offering help. AdventHealth explains the importance of serving others through compassionate care and spiritual guidance.

  • A young couple sitting in the airport lounge, eating healthy meals.
    Family and Friends

    How to Eat Healthy While Traveling to See Family

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    Healthy eating while traveling and visiting family doesn’t always have to be a challenge. Use these tips to make it enjoyable for everyone.

  • A woman writes in her journal.
    Exercise and Wellness

    Women and Stress: Surprising Health Correlations

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    Too much stress can lead to serious long-term health problems. Learn healthy stress management techniques help calm your mind and body.

  • A grandfather and granddaughter hug outside.
    Public Health

    Ways the Special Needs Registry Can Help You During a Natural Disaster

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    Learn the importance of being registered with your local special needs registry in the event of a natural disaster.

  • A little boy in a carseat.
    Family and Friends

    Protect Your Child from Hot Cars with These 5 Habits

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    Every year, dozens of parents go to work or on an errand, their mind on autopilot or distracted, and forget about the most important thing in their life.

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

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    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • Happy woman laughs at the positive pregnancy test
    Health Care

    8 Things to Do When You Find Out You’re Pregnant

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    Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...

  • mother-with-baby
    Mental Health

    Postpartum Depression: It Can Happen to Anyone

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    How women can get help for postpartum depression? Here are some insights into the common condition that affects many new moms.

  • Pediatric CPR training
    Family and Friends

    Infant and Child CPR: When Seconds Matter

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    If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them...