Recent Blogs

  • A woman stocks up on bottled water at the supermarket.
    Lifestyle

    What To Do During Your First Hurricane

    Estimated read time:

    If you’ve never experienced one, you may not know what to expect during a hurricane. The best way to prepare is to have a plan in case your area is threatened.

  • A family packs their car full of luggage.
    Lifestyle

    What to Do If You’re Evacuated

    Estimated read time:

    Be prepared with these tips to help you and your family when hurricanes or fires force you to evacuate.

  • A little boy in a carseat.
    Family and Friends

    Protect Your Child from Hot Cars with These 5 Habits

    Estimated read time:

    Every year, dozens of parents go to work or on an errand, their mind on autopilot or distracted, and forget about the most important thing in their life.

  • A mother and daughter get active together.
    Family and Friends

    Fun Ways to Get Your Family More Active

    Estimated read time:

    Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.

  • Woman stocking up on bottled water at the grocery store.
    Lifestyle

    Hurricane Season: Prepare Now to Stay Safe

    Estimated read time:

    It's Hurricane Preparedness Week which means it's time to start thinking and planning ahead for hurricane season. Here are some things you can do now to be ready.

  • A woman and a man hugging on a baseball field.
    Health Care

    Healthy Ways to Cope with Stress

    Estimated read time:

    What is stress and how does it affect you? Learn what stress is and the best ways to handle it with advice from Dr. Linda Diedrich.

  • A boy and his grandpa shoot around
    Health Care

    Twists and Breaks: Childhood Sports Injuries to Watch For

    Estimated read time:

    Minor scrapes, strains and bruises are expected, but as many as half of all children will experience a broken bone. And most of these fractures occur while engaging in sports.

  • Happy woman laughs at the positive pregnancy test
    Health Care

    8 Things to Do When You Find Out You’re Pregnant

    Estimated read time:

    Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...

  • Pediatric CPR training
    Family and Friends

    Infant and Child CPR: When Seconds Matter

    Estimated read time:

    If the unthinkable happens and your child can't breathe or their heart stops, every second matters. Instead of spending those seconds waiting for emergency responders to arrive, you can use them...