Recent Blogs
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Exercise and Wellness
When is the Best Time of Day to Exercise?
Estimated read time:Fitting in regular exercise is important, but it can be a challenge. Find out the best time of day to exercise to get the most from your workout.
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Health Care
Heat Wave Poses Extra Risk to Patients on Certain Medications
Estimated read time:Heat waves can be dangerous, especially to those on certain medications. Keep reading to find out about common interactions, along with how to stay safe during a heat wave.
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Exercise and Wellness
Understanding Your Heart Rates
Estimated read time:Did you know there are different types of heart rates? Understanding them is an easy way to take care of yourself. Learn how.
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Exercise and Wellness
Osteoporosis and Bone Density: Who Needs the Screening and When?
Estimated read time:Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.
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Exercise and Wellness
Best Pre-Workout Snacks to Help You Perform at Your Peak
Estimated read time:Discover the pre-workout snacks for the best outcomes in the gym.
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Health Care
Winter Wellness: Maintaining Your Health During the Cold Months
Estimated read time:Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Health Care
Immunization Updates for This Year’s Cold and Flu Season
Estimated read time:To stay safe from viruses as flu season approaches, find out how this year’s immunization updates affect you and your family.
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Health Care
AdventHealth Named Top Brand in Gartner Digital IQ Index
Estimated read time:In June 2023, AdventHealth received the Gartner Digital IQ Index Award, recognizing our digital health care marketing efforts as the best in the nation.
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Health Care
Are You Due for a Vaccine?
Estimated read time:While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...