Recent Blogs

  • A mother hugs her child.
    Family and Friends

    How to Help Your Child Through Tough Times

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    The journey through life often brings tough times for kids. Learn tips for being a companion who walks with your child through all of life’s ups and downs.

  • Little boy gets sunscreen protection from his mom at the beach
    Exercise and Wellness

    Is It a Mole or Skin Cancer?

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    Get to know your moles.

  • A mother and daughter smiling while outdoors.
    Health Care

    How Do I Tell My Children and Family I Have Cancer?

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    Receiving a diagnosis of cancer can be overwhelming. You really don't know what to say and chances are you're not sure how to share the news with loved ones.

  • A group of friends holds hands in prayer.
    Lifestyle

    Serving Hands: The Importance of Helping Others

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    Serving our community isn’t just about offering help. AdventHealth explains the importance of serving others through compassionate care and spiritual guidance.

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Lifestyle

    Hydration 101

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    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

  • A family reads a map together while hiking in the woods.
    Exercise and Wellness

    How to Protect Yourself From Lyme Disease

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    Ticks may be small, but their bites have big consequences. Learn how to identify the symptoms of Lyme disease and prevent the spread of infection.

  • A couple hugging in the kitchen.
    Exercise and Wellness

    How Your Primary Care Doctor Can Help You Prevent Cancer

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    There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.

  • A healthy family enjoys a summer day on the beach.
    Exercise and Wellness

    How to Avoid Common Summer Illnesses

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    Don’t get sick this summer. Learn tips for avoiding common illnesses like food poisoning, swimmer’s ear, heat exhaustion and heat stroke.

  • A woman takes a moment to achieve spiritual wellness.
    Lifestyle

    What it Means to Achieve Spiritual Wellness

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    Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.