Recent Blogs
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Exercise and WellnessFour Easy Exercises to Strengthen Your Spine
Estimated read time:Simple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury.
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Health CareFour Spine-Healthy Habits to Add to Your Everyday
Estimated read time:Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
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Coronavirus ResourcesAdventHealth App Makes it Easy to Access Virtual Care
Estimated read time:The AdventHealth App is a centralized app designed to help manage your family's journey to wholeness. See all the amazing things it can to today.
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Health CareHow My Life Changed Over 21 Days: My Feel Whole Challenge Experience.
Estimated read time:Feel Whole Challenge participant Benny Holder describes the ways in which the challenge changed her.
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Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Exercise and WellnessFind Time to Find Rest
Estimated read time:On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.
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Mental HealthHow Music Improves Your Mood
Estimated read time:On Day 15 of the Feel Whole Challenge, participant Ginger Unzueta shares how she finds music lifts her mood.
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LifestyleHow to Find a Book to Read Before Bed
Estimated read time:On Day 10 of the Feel Whole Challenge, participant Ginger Unzueta shares how to find a book to read before bed.
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LifestyleHow to Find Your Passion
Estimated read time:On Day 5 of the Feel Whole Challenge, participant Ginger Unzueta shares how to find your passion.