Recent Blogs
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Coronavirus ResourcesNew COVID-19 Guidelines in Place for Fully Vaccinated People
Estimated read time:Vaccinated people can visit with others who are fully vaccinated and, in some cases, those who are not vaccinated, but there are important safety precautions to follow no matter what.
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Health Care5 Ways to Get Motivated to Run
Estimated read time:Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.
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LifestyleHow to Introduce Inclines to Your Running Routine
Estimated read time:Here’s what to know about uphill and downhill running and the precautions and benefits of each.
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Public HealthWhat Pregnant or Breastfeeding Women Should Know About the COVID-19 Vaccine
Estimated read time:What Pregnant or Breastfeeding Women Should Know About the COVID-19 Vaccine
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Exercise and WellnessEarly Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.
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Coronavirus ResourcesLong-Haulers, Long COVID-19, PASC: When Coronavirus Symptoms Linger
Estimated read time:Some people with COVID-19 experience PASC, also called "long COVID-19," where symptoms linger for months.
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Health CareWhat to Know About the Johnson & Johnson COVID-19 Vaccine
Estimated read time:Johnson & Johnson announced that Phase 3 trials are complete for its COVID-19 vaccine and show the single-dose shot to be 85% effective overall at preventing hospitalization and death in all regions...
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Exercise and WellnessShould You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Health CareWhat You Should Know About Interstitial Cystitis
Estimated read time:By increasing awareness for interstitial cystitis, it may help more Americans get an accurate diagnosis.